Hello Friends! Here is where you will find additional encouragement to go along with the podcast. Enjoy! Comment!
The real reason you can’t win in a conflict: There are no winners or losers!
export_1726531923216-1-1 Take a few moments and learn how to use conflict as a conversation to get your needs met.
Keep readingFear equals Courage
Did you know that you need fear? Fear, in its right place and perspective, can be the catalyst to change . You need fear to make you do things that you’d otherwise run away from in life. Your fear is what created the desire to overcome the trauma of your past as a mother. Your…
Keep readingShame +Guilt = Hiding
There was time in my life where I walked away from all I knew to be someone I wasn’t. I could’ve turned away and gone back to home base at anytime. But I didn’t! I’ve often wondered why? I have questioned and second guessed myself for many years. I’ve played and replayed the scenarios of…
Keep readingDream a little dream….
Where do dreams go? It’s such a strange thing to look back over your shoulder and see all the dreams and desires you’ve held close over the years. You know those dreams that take your breath away when you picture them in your mind’s eye. You’ve held it and guarded this dream so long that…
Keep readingBold. Fearless. Brave.Courageous.
How often have you heard a woman described bold, fearless, or brave? We hear these introductions when we consider women that we believe are influencers in business, finance, and the corporate world. We also use these same descriptors when we discuss women in ministry that have a marvelously miraculous testimony, powerful gifts, and audacious callings.…
Keep readingBeing Supportive is hard work!
Why Coach? Well, I can’t say that I chose coaching. I truly believe coaching found me. Years of friendships and ministry have cultivated and honed my coaching style and skill. I have walked through every situation you could possibly imagine with friends, family, and in ministry. I consider myself a super supportive friend and highly…
Keep readingImago Dei: Black History Month
Scriptures: Genesis 1:26-27, Genesis 5:1-2, Genesis 9:6 One of the things I love about celebrating Black History Month is the fact that it comes in February. So I find it especially important to talk about love-loving one another and God’s love for all of us. In addition to celebrating our differences as God’s great creation…
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Podcast:Being Still
Listen to the most recent episode of my podcast: Being Still…. https://anchor.fm/lifewithchar/episodes/Being-Still-e1dnd3h
Keep readingDecisions…decisions
It took me a while but I had to surrender. I had to stop wrestling with what the Lord has shown me. I had to be obedient. It’s not as simple as it sounds. It was quite difficult. I’ve spent some time thinking and praying. I’ll be the first to admit my hesitation in obedience…
Keep readingMy real superpowers: Prayer and Petition
As mothers we believe we have superpowers. We think we have X-ray vision, super human strength, and flight that will help us travel at super human speed to rescue our children. But what happens when we realize that our very own imagined superpowers are actually our kryptonite? Relying on my superpowers means I refuse to…
Keep readingDelight: He loves me
I always find it so amazing when I think that God, in His great love, created me. He not only created me but He delights in me. Have you ever had someone make such a fuss over you that it makes you feel uncomfortable? I imagine that God delights in me even more than those…
Keep readingDid I say that?
I’d like to think I am not a jealous person . I’d never say I was envious of anyone . But something happened a few weeks ago and God opened my eyes to my jealousy and envy. He helped me to see, through scripture and the Holy Spirit, that I am jealous sometimes and I…
Keep readingMental health and Motherhood
It is an individual disorder that collectively effects those close to the person. In this week‘s podcast, we talk about what it means when you’re not able to bounce back from feelings, emotions and moods. When my son broke his arm, I remember taking him to hospital. He couldn’t quite articulate the depth of his…
Keep readingDon’t Call it Comeback
I had a great conversation with an older women last week. She was telling me about her son and how she had to relocate to help him raise his family due to an issue within the family . She explained how they, more specifically , her son has chosen not to return to their hometown.…
Keep readingYou are valuable!
Have you ever looked at the woman next to you driving down the street and wondered about her life? Have you ever looked at old pictures of yourself and reminisced about the time you had at a party or at the beach? Don’t forget that you’re are valuable. Because you are valuable that means your…
Keep readingThis is your story/ Happy Mother’s Day!
In this episode, i’ll be talking about the importance of your story and telling your story to other women. Also, I’ll dedicate few minutes to wishing you all a happy Mother’s Day. Enjoy!
Keep readingAnalysis Paralysis
Is it just me? I know that God has given me this dream, this calling, these gifts and talents. He’s cultivated me to fulfill what he has put in me. So, why am I so worried? God knitted us in our mother’s womb. He’s planted seeds, dreams and desires in our heart. Yet, we worry…
Keep readingDon’t Overthink it!
Take a moment and let me encourage you as a wife, a mother and a friend. This week we will focus on pushing back perfectionism and comparing yourself to others.
Keep readingPodcast: Change, Failure, and Empathy
A little encouragement for mothers, wives and friends who’ve made mistakes and beat themselves up over past failure. Plus, I’ll talk about what empathy looks like in our daily struggles for our children, fellow mothers and friends. Ways to listen : Google Podcasts Pocket Casts Radio Public Spotify
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